When Delicious meets Nutritious
Empowering you to achieve your health goals through personalized culinary and nutrition education
Food is a gateway to health
learning how to cook is the key
Beyond calories and nutrients, healthy eating is about mindfully creating dishes that nourish you, inside and out. At its core, cooking is empowerment. With the right tools and support, clients gain confidence in the kitchen to cook nourishing, delicious food. It's time to stop looking at food as a chore or indulgence. Instead, view it as an act of self-love with benefits for your physical, mental and emotional health.
Join me on a journey to spread that love,
one meal at a time.
Services
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Personalized Nutrition Counseling
Dive into our wellness goals and design a plan to optimize your health. Program options for ongoing accountability and real results.
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Food Industry Consulting
Nutrition Analysis and Menu Design
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Private Chef Services
Let me take care of the meal planning, grocery shopping, and execution!
Location Dependent
Meet Delaney
A Chef and Registered Dietitian who struggled with her mental health for years before discovering the the joy of cooking and the power nutrition. After getting her Master’s in nutrition, she realized that many people didn't know how to cook nourishing meals or understand the connection between food and mental wellbeing. She made it her mission to share her knowledge and passion for cooking to help support other’s on their journey to better physical and mental health.
